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Recommend Training Log - November 22-28 (Email)

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Real training week #2 down and it went as planned. With a vacation week at hand, I wanted to get some volume first and some intensity second. I accomplished both without killing myself. I think most of this is due to the fact that I went easy when the plan called for doing so. And this is the trick that most skiers will have to master if they want to increase their performance whether for racing or just getting faster on certain tours.


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