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There should be no doubt in any reader's mind that I believe in training long to go long.  It is not the only type of training I recommend but you will not perform at your best in long events if you have not put your time in. Yes, I know, you can find a few entities on the web that suggest otherwise but you will be hard-pressed to find any of those athletes who train short to go long at the top of elite competitive ranks in any endurance sport.


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