Okay, I can't take it anymore. I have a post all teed up in my head about lactate training in the weight room. I mean, the kind of piece that is the tenderloin of this site. I know readers come here looking for it and those like it. However, I've been smacked in the face a couple of times too many lately by these ski conditioning flyers on the notice board at my coffee shop. I get this little twitch after reading them and all they imply and my mind starts reeling. Then I figure, hey, wait a minute. I can write about this stuff and maybe stop getting all uppity each morning. Why, just starting this makes me feel better. So, with your permission...