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The Sliver - Nez Perce, Grand Teton National ParkNormally, when one travels to altitude after living at sea level, it’s best to ease into high-level physical activity. The physiologic adaptations, which allow us to tolerate exercising up high, take the better part of a week to get rolling. Certainly, several weeks are needed to feel strong. But with short vacations, it’s hard to be patient. On my recent trip to the Tetons, I demonstrated a complete disregard for what needs to happen.


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